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Flexibility & Contortion Workshop

Join us for this extreme 2 hour workshop and get your flexy on! Learn proper technique, exercises to increase active flexibility, spotting, injury prevention and more! 
This workshop focuses on legs, hips and back. No experience needed. This event is open to the public. Contact Kat for details at 931-919-2552 or 615-919-2552

$45 Per Person
When - May 29th 3pm-5pm
Where - Katwalk Fitness
Attire- Clothes that are easy to move in, no shoes